Your body naturally creates hyaluronic acid, which helps lubricate our tissues. It plays a part in skin health, injury healing, bone stability, and many other bodily systems or functions.
The largest portions of it are found in your skin, connective tissue, and eyes. The primary role is to maintain water to keep your tissues lubricated and moist. Hyaluronic acid can benefit skin moisture and reduce the appearance of fine lines and wrinkles.