Aging Gracefully

Aging Gracefully

There is a secret to aging gracefully, a few factors of prematurely aging skin are a decrease in skin’s elasticity, a few factors that can cause your skin to lose elasticity sooner than you would like is smoking, pollution, prolonged exposure of the sun, and poor nutrition. Another factor would be wrinkles once you start to see fine lines and wrinkles which is another sign of premature skin. Wrinkles can occur from a higher genetic predisposition, decrease in oil production, frequent smoking and stress. Lastly uneven skin tone a poor diet, pollution and much more can lead to uneven skin tone if you start to see either of these signs it's time to start using anti-aging skincare products. 

Here are some tips to maintain your healthy glow:

Exercise a few times a week to enhance circulation throughout the body and boost collagen production. 

• Get rid of unhealthy patterns such as smoking or drinking to avoid dry, dull-looking skin. 

Drink sufficient water daily to sustain hydration and prevent skin elasticity. 

• Make sure your daily moisturizer contains anti-aging ingredients. Hyaluronic acid, for example, works to regulate your skin’s moisture through its proficiency to attach with water molecules, assisting to keep your skin from drying out over the course of the day. Check out our Aloe Facial Moisturizer. 

Be mindful of what’s on your dinner plate. Foods that are high in omega fatty acids (like salmon, mackerel, and other fish) could be particularly helpful for aging skin. 

Since some stress hormones are correlated to an accumulation of skin disorders and premature aging, keep stress levels down by taking care of your mental health in the best way that will work for you.

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